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A Green Guide to Eco-Friendly Cooking

natural_gas2837A Green Guide to Eco-Friendly Cooking….converting your kitchen into a more eco-friendly area doesn’t have to cost a small fortune or a take month of Sundays to redesign. In fact, converting your kitchen into a greener and more eco-friendly cooking environment can be incredibly inexpensive and a whole lot of fun.

One of the easiest and most cost effective methods of creating an eco-friendly kitchen is to do it by stages; taking your time to carefully select all of your new green upgrades. This allows you time to consider your next investment, as well as giving you some time to work with, and get to know your newly acquired kitchen equipment.

To assist you with your greener cooking conversion, we have put together a list of helpful suggestions that should put you on the right track for a healthier and more eco-friendly kitchen environment.

1. Cooking Pots, Pans and Utensils

One of your first investments should be high quality pots and pans. Good quality stainless steel pots and cast iron frying pans will last for many years without the need for any replacements. Decent quality utensils will also pass the test of time rather than needing to be replaced every few years. If you invest in these types of quality kitchenware items, you will have taken your a step in helping to reduce the depletion of the Earth’s precious resources.

2. Gas or Electric

Whether you sit on the gas side of the fence or the electric, efficiency is key. Both sources now offer energy saving stoves for less of an impact on the environment. New induction technology means less electricity but these are still fairly new and not quite yet in the budget section. If you choose gas, look for the lowest BTU output ratings to get the greener cooking unit. The bottom line here, is get the most energy efficient model, as well as one that is built to last.

3. Your Gadgets and Appliances

There are now lots of energy efficient kitchen gadgets and appliances on the market. For things like fridges, dishwashers and cookers, you need to look for the energy star ratings, which will be displayed on the appliance. Try to stick to the simple models that look like they are going to last; you don’t need excessively fancy ovens that offer Internet connections and smart phone control options. Be smart and invest in efficiency and durability.

4. The Benefits of Fresh Food

Fresh food, ideally purchased at local markets is the greenest and healthiest way to cook eco-friendly meals. If you use frozen food, you use precious energy keeping it frozen, as well as needing time to thaw it out before you even start your cooking. On top of that, frozen food has used energy in its packing and transportation whilst also losing some of its nutritional value along the way. Stay fresh and healthy with locally grown and produced products.

5. Buying in Bulk

Buying in bulk can reduce grocery bills as well as packaging. If you have large stocks of imperishable goods, you also save time and money on those frequent trips to the shops. It’s cheaper, and in the long run a more eco-friendly way to stock your kitchen. If you cook in bulk such as large soups, you can also eat for a few a days on reduced cooking energy.

6. Cleaning Solutions in the Kitchen

There are plenty of cleaning solutions available made from natural products that are completely biodegradable. A lot of regular cleaning products are petrochemical based and contain a number of toxic, non-biodegradable chemicals. Most good supermarkets now stock alternative cleaning products for the many homeowners that are choosing to take a greener and more environmentally friendly approach to their kitchen cleaning duties.

An eco-friendly kitchen starts with eating green, but doesn’t stop just there. If you use energy efficient food preparation and cooking methods to create your favorite dishes along with avoiding harsh chemicals for cleaning, you can make your kitchen a truly greener and healthier environment. In the long run, energy efficient appliances and durable cooking items such as pots, pans and utensils also save considerable amounts of money.

About the Author: Sonia Allen is writing for Cameo Kitchens, a business in the UK that has been specializing in kitchens and appliances for many years. They can provide advice on technical aspects and more.

Updated: August 11, 2014 — 1:30 am

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